Playboy model Lindsey Pelas reveals trick to burning belly fat fast

HERE’S how to get a killer six-pack like Instagram star Lindsey Pelas.

BIKINI BODY: Lindsey Pelas revealed the diet and fitness secrets behind her amazing figure

It's not hard to see why Lindsey Pelas has risen to fame as Instagram's latest starlet and quickly amassed a whopping 3.5million followers.

The 24-year-old beauty, who has natural 30H boobs, began modelling in college before being snapped for numerous magazines including Playboy.

Although she describes herself as “genetically gifted” a lot of work goes into maintaining her toned physique.

Speaking exclusively to Daily Star Online, the blonde babe shared her biggest diet and fitness secrets – and Lindsey admitted there’s one simple trick behind her sculpted stomach.

She said: “A toned stomach really comes from a balanced diet.

“It’s like the saying ‘abs are made in the kitchen’. I am a Southern girl, so I love a lot of naughty food, but I know how to keep myself in check.

"I drink a lot of water, eat a lot of grilled chicken and vegetables and choose a salad for lunch pretty often.

“That way when I indulge, it isn’t so bad.”

But when it comes to burning belly fat fast, Lindsey revealed that’s all down to exercise and she recommended the best ways to blast the bulge.

She said: “To burn belly fat, I definitely recommend a ton of cardio mixed with weight training.

“Running, for me, has always been the quickest way to drop a few pounds and feel amazing fast. It’s also a fun mental challenge to build your stamina, speed and endurance.”

On top of eating a healthy diet, the stunning gym bunny keeps her curves in check by working out five times a week.

Admiring all the topless dudes at the beach �� �� �� @teenyb_bikinis

A photo posted by lindsey (@lindseypelas) on Apr 7, 2016 at 10:34am PDT

Revealing the strict exercise regime behind her insane proportions, she said: “I’ll do two days of weight training, two days of class workouts and one day with something simple and outdoors like a hike or run.

“I go to a conventional gym twice a week for weights.

"I try to do a lot of weighted squats, leg-ups and deadlifts. I’ll also do spin or Pilates twice a week.

"Pilates is so amazing for developing a lean, toned body and nothing makes you feel more incredible than spin class.”

The fitness fanatic, who isn’t shy about flaunting her fabulous figure and ample assets on Instagram, confessed she always felt body-confident.

Lindsey said: “I’ve always been just thankful to have a healthy, able body period.

“Beyond the aesthetics, I’ve always been taught to be grateful just to be healthy. As far as my curves go, that was just an added bonus.

“I remember stuffing my bra as a young girl praying one day I may have big boobs – I guess it worked.

“I think my best body part would be my breasts. I can’t help but love them. I don’t really have a body part I dislike, I’m pretty body-positive.”